You Can Sleep Better, Without Drugs
Do you spend your nights tossing and turning?
Do you stare at the clock willing the minutes or hours to tick by?
Do you long for the relief of a peaceful nights sleep?
Your dream of waking in the morning refreshed and ready to start your day with plenty of energy and an increased mood is attainable.
You CAN regain a tranquil sleep, without the use of drugs.
For those who suffer from sleep problems, the nights can be long and tortuous. Sleeping pills leave you feeling groggy in the morning and long-term use can be dangerous.
You DON’T have to suffer… Light Therapy can help.
About light therapy
Your body’s internal clock is controlled by light signals. The early light of morning and the dim light of evening, tells you when to wake and when to sleep. If you are unable to receive these light signals you wind up with a circadian rhythm that is out-of-whack. This can cause issues with sleep, energy and emotions.
Light therapy can help. Through exposure to light in specific wavelengths, for specific periods, at specific times of the day, light therapy can mimic the sunlight and reset your internal clock; ultimately helping you sleep better and wake more refreshed. Light therapy can also help increase energy and improve your mood.
All in as little as 15 minutes a day
Over the last decade new research has enabled scientists to create smaller, more effective light therapy products that show results in as little as 15 minutes a day. This is leaps and bounds in comparison to the 2-3 hours that subjects previously needed to spend chained to light boxes in order to see improvement.
The best part is, Light Therapy is all natural, eliminating the need for high-risk medications.